It's always in season with Wattie's Pick of the Crop® Frozen Vegetables.
The best of the best, frozen to retain nutritional goodness and ready and waiting for your dinner table no matter what the season. That’s Wattie’s Pick of the Crop® frozen vegetables.
Have a look in your local supermarket’s freezer and you’ll see that there’s something for everyone from Wattie’s.
Peas and Mixed Vegetables for the dinner time traditionalist, and tasty mixes including Shiitake Mushrooms and Shelled Edamame Beans for someone seeking a bit more adventure on their plate.
You can always count on the very best of the harvest in every bag of Wattie’s Frozen Vegetables.
It's always in season with Wattie's Pick of the Crop® Frozen Vegetables. / Spinach
- Natural Source of:
- Dietary fibre
- Vitamin A
Health Star Rating
Premium quality spinach leaves, cut, then free-flow frozen so they're easy to use in many meals.Frozen Foods / Frozen Vegetables / Spinach
Servings per package: 3.5 Serving size: 100g Avg. Quantity per Serving Avg. Quantity per 100g Energy 190kJ 190kJ Protein 4.4g 4.4g Fat, total 0.9g 0.9g - saturated 0.1g 0.1g Carbohydrate 3.0g 3.0g - sugars 1.9g 1.9g Dietary Fibre 3.8g 3.8g Sodium 160mg 160mg Potassium 470mg 470mg Vitamin A 898µg 898µg (119% RDI*) Vitamin E 2mg 2mg (20% RDI*) Folate 124µg 124µg (62% RDI*) Iron 1.8mg 1.8mg (15% RDI*)
Please note: We recommend that consumers carefully read ingredient labels on food products because foods can sometimes be reformulated and the ingredients, allergen or nutrition information can sometimes change without notice.