Cooking Sauces

What makes an inspiring meal? You and Wattie’s Cooking Sauces.

When you think you’re too busy to cook, think again. Wattie’s Cooking Sauces let you create delicious and nutritious meals in minutes. Whether you’re cooking for one, or a family of four, or five or six, there’s a Wattie’s Cooking Sauce to suit everyone’s tastes.

Cooking Sauces

Creations Sauces / WOK Creations

Product Size

125g
210g

Nutrition

98% Fat free

Health Star Rating

When prepared as directed

Honey Soy

Create a Chinese inspired stir-fry brimming with delicious traditional flavours. Honey, soy and sesame oil combine to produce a brilliant balance of sweet & savoury flavours.

* AC Nielsen – Ambient Cooking Sauces - Stir Fry Segment - MAT Data to 25/03/18

Nutrition Table

Servings per package: 4
Serving size: 52.5g (404.5g when prepared as directed*)
	Avg. Quantity per Serving	Avg. Quantity	Avg. Quantity per Serving as prepared with chicken + oil + onion + corn + broccoli + green beans + rice*	Avg. Quantity per 100g as prepared with chicken + oil + onion + corn + broccoli + green beans + rice*
	Avg. Quantity per Serving	per 100g
Energy	360kJ	685kJ	1640kJ	405kJ
Protein	0.8g	1.6g	32.8g	8.1g
Fat, total	0.6g	1.1g	8.9g	2.2g
- saturated	0.1g	0.2g	1.2g	0.3g
Carbohydrate	18.6g	35.5g	42.9g	10.6g
- sugars	16.3g	31.1g	19.0g	4.7g
Dietary Fibre	0.1g	0.1g	4.4g	1.1g
Sodium	940mg	1790mg	1210mg	300mg

Ingredients

Water, Soy Sauce (18%) (Water, Soybeans, Wheat, Salt), Honey (17%), Sugar, White Wine Flavoured Vinegar (Contains Flavours), Oyster Sauce [Water, Sugar, Salt, Oyster Extracts, Flavour Enhancer (621), Hydrolysed Soy Protein, Maize Thickener (1442), Colour (Caramel III)], Maize Thickener (1422), Ginger Paste, Sesame Oil (1.1%), Salt, Garlic, Colour (Caramel III), Stabiliser (415), Spice.

Please note: We recommend that consumers carefully read ingredient labels on food products because foods can sometimes be reformulated and the ingredients, allergen or nutrition information can sometimes change without notice.